VASA Fitness

Gym offering group fitness classes, personal training, and an indoor pool, as well as child care.

About VASA Fitness

VASA Fitness is a Tucson gym offering a broad range of workout options, group fitness classes, personal training, and recovery amenities. Its Tucson location is on East Grant Road, where members can choose from strength and cardio equipment, an indoor pool, child care, and additional amenities designed to support different types of routines. The gym offers several membership plans, with options ranging from access to one club to access across more than 70 locations.

The strength and conditioning areas include free weights, strength training machines, a performance lifting area, and a functional training turf area. The performance lifting space includes bars, plates, rigs, racks, and mats for members working on lifts such as the snatch and clean and jerk. The turf area can be used for stretching, foam rolling, mobility work, functional strength exercises, and training for speed, agility, or coordination. A cardio deck provides machines for running, climbing, pedaling, warming up, and cooling down.

Group fitness is another central part of the VASA Fitness offering. The gym provides a schedule of classes led by instructors, along with specialized studio programs available at select locations. STUDIO LFT is a strength training class guided by certified coaches and designed around building muscle and getting stronger. STUDIO RED offers high intensity interval training in a group setting. STUDIO FLOW combines boutique style yoga with Far Infrared panels above each mat, with an emphasis on relaxation, breathing, balance, and recovery. The Studio membership includes access to these signature classes, as well as all locations and other VASA offerings.

For members focused on recovery or lower impact exercise, the Tucson gym includes an indoor pool, hot tub, sauna, steam room, massage lounge, and light therapy. The pool can support water aerobics, injury recovery, training, or other low impact workouts. The facility also offers basketball, tanning, and InBody scans that provide information about muscle mass, water weight, and body fat. These amenities give members ways to vary their routines beyond traditional strength and cardio training.

Personal training is available as an add on for members seeking individual guidance. Sessions take place in a dedicated training area and are built around the member's goals. VASA's online Personal Training portal allows members to view workouts, record results, and track progress over time. The KidCare program provides a designated space for children, with fitness and educational activities supervised by certified child care professionals, giving parents time to use the gym. Membership plans and add ons can be reviewed through VASA Fitness, and visitors can learn more about the Tucson location, classes, amenities, personal training, and KidCare before getting started.