Soul Space
Soul Space is a counselor serving Tucson, AZ.
About Soul Space
Soul Space is a Tucson counseling and holistic care practice focused on whole-person wellness. Its website describes an integrative approach that brings together mental health, physical health, and nervous system support. The practice offers counseling and therapy alongside psychiatry, naturopathic medicine, nutrition, acupuncture, medical massage, skincare, personal training, groups, and specialized EMDR services.
Counseling and therapy at Soul Space includes individual, couples, and family work. The practice identifies support for chronic stress, emotional exhaustion, perfectionism, people-pleasing, nervous system overwhelm, identity concerns, self-worth, emotional numbness, burnout, and difficulty feeling present. Couples counseling focuses on healthier communication patterns and navigating challenges together, while family and children's counseling addresses conflict, life transitions, behavioral concerns, and strengthening relationships. Individual therapy can also help clients understand personal patterns, needs, and emotional experiences.
The practice connects different services to concerns that may affect both mind and body. Naturopathic medicine addresses hormone imbalances, chronic fatigue, digestive concerns, inflammation, and overall wellness through an integrative approach. Nutrition counseling offers personalized guidance related to energy, digestion, mood, inflammation, and long-term health habits. Integrative psychiatry considers the relationship between mental health symptoms and hormonal, nervous system, sleep, or physical health concerns. Acupuncture is described as supporting stress regulation, sleep, digestion, hormonal balance, emotional presence, and physical tension, with services that include moxibustion, cupping, gua sha, cosmetic acupuncture, and pediatric acupuncture.
Soul Space also offers care intended to support relaxation and reconnection with the body. Medical massage focuses on physical relaxation, muscle tension relief, circulation, and nervous system decompression. Integrative skincare combines restorative facials, intentional touch, lymphatic support, skin health, and nervous system regulation. Therapy and movement groups, support groups, mindfulness, and meditation provide additional ways to build presence, emotional awareness, regulation, and connection with others. EMDR intensives and retreats are presented as customized individual experiences for people seeking help getting unstuck.
For people who are uncertain where to begin, Soul Space offers integrative wellness consultations described as a complimentary starting point. These conversations consider emotional, physical, and nervous system health and help identify possible next steps. Free consultations provide an opportunity to ask questions, describe what has been happening, and connect with someone from the team before choosing a service. The website also features a therapist matching quiz and a healing path quiz to help visitors explore counseling providers and integrative services that may fit their needs. Appointments and additional information are available through the Soul Space website.